There is inspiration everyday if we choose to seek it. Find inspiration in your life.
Thursday, August 12, 2010
Some Fun Today
With all the news this week about jobs, unemployment, and the economy in general, I wanted to have some fun today! I grew up watching these cartoons. Brings back my childhood. We need some humor this week. Enjoy!
Sunday, August 8, 2010
Complete What You Can
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| image by: graur razvan ionut FreeDigitalPhotos.net |
“The key is not to prioritize what’s on your schedule, but to schedule your priorities.” – Stephen Covey
Can you believe I'm behind? Last week I had one of the most busiest schedules that happened in a long while. So busy that, unfortunately, I fell 5 days behind on my 31DBBB challenge. I put all my effort to try to keep up, but, struggling with priorities is hard when you're not a super-energetic, super multi-tasking person (like I use to be when I was younger).
My week started with a scheduled follow-up meeting with my career counselor to discuss more job hunting strategies. I needed to put more effort towards checking the job boards and using social media. Then throughout the rest of the week, I worked three separate events at the hospital where I volunteer. I didn't think I would be overwhelmed. I was wrong. The time I put in for these activities barely allowed me any energy left to check in on my blogging activities.
I have a tendency to be very demanding on myself and push myself too hard to complete a task. If I allowed myself to end the day without completing my task, I would be upset and take a "failure to complete" attitude. I had to finish what needed to be completed. I was not comfortable with being backlogged. That was the mindset that I accustomed myself to, and it was learned through the work environment from my previous job.
Now, I realize that it is not worth the extra pressure on my health and well-being to stress over something I'm not able to complete. I had to stop making those kind of demands on myself, especially if it related to my personal life. I changed my thoughts and began to commend myself on what I did accomplish. If I couldn't get to the next task, then I would just do it the next day. I completed what I could, and that's considered the achievement for me.
Looking back, there were two bright spots that came from my busy week. My career counselor paid me a compliment that I was the first of his clients to actually start a blog. And, at the end of the week, I got a job lead through a network connection for a part-time bookkeeper.
For the next few weeks I will be making some ongoing adjustments to accommodate job hunting, daily tasks, volunteer activities, and my blogging more comfortably. I am striving to have a more manageable schedule.
I'll be continuing the 31DBBB challenge by reading the chapters on my own. It has been wonderful keeping up with the challenge and all the other great ladies participating. I am not quitting; just learning in a more relaxed pace.
My lessons from last week:
1. Complete what you can and feel good about your progress.
2. Don't worry about what's left. Finish the uncompleted tasks the next day, or start fresh all over again.
3. Give yourself permission to take a needed "break."
4. Make it a habit to see achievement and progress, not unfinished tasks.
How do you bloggers cope with a busy schedule? Do you make the time to read other blogs, respond to comments, come up with new ideas for topics while maintaining all your daily routine activities? Since I'm going to adjust my daily schedule, it would be most helpful to hear some of your great suggestions.
Sunday, August 1, 2010
5 Ways to Rest, Retreat, and Recharge
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| www.bigfoto.com |
A fully charged battery will always eventually lose its power. The same thing happens to our motivation. We operate and carry on doing our responsibilities until one day, there isn't any energy in us at all. This happened to me last week. Was it all the running around from doing errands and appointments? Sure. Was the weight of always being strong and dependable and positive all the time getting too heavy? Yes, more likely than not. Whatever the reason, it's time to stop and recharge.
Sometimes I feel like shutting out the world and curling up to be alone. I acknowledge those feelings, yet I make an effort to try not to act on it. For me, the better way is to try to distract myself by spending time with me. Here are 5 ways that I do to rest, retreat, and recharge:
1. Stay off the computer. With all the email alerts, I have to read and clear so much from my incoming box everyday. And now that I blog (which I love by the way), it can be more time consuming because of reading and creating and participating. And with Twitter or Facebook, here's another area I have to check to see what's going on there. Honestly, I think I spend as much time on the computer doing cleanup/followup, no wonder I'm overwhelmed. I stay away from the computer.
2. Get out and savor being YOU. Get away and enjoy the scenery. Go to the mall, or to the park or wherever its pleasant. This moment is for You! One thing I appreciate is going out to breakfast. I find it refreshing and energizing to start the day with a good breakfast in a relaxed and laid-back environment. Sit outside, if possible, and feel the cool morning air. But do it for You!
3. Talk with a friend. We know that sharing your feelings with a good friend is therapeutic. Meet up at Starbucks or any favorite coffee place, where you can just chat. You can distract yourself by listening to your friend's stories. Have a good time with the company you have.
4. Meditate. I try to meditate daily. Some people don't like to meditate because it's perceived that you have to sit for hours with your legs crossed and chant all day. This is not the way I meditate. I like to lie down in a comfortable position, close my eyes and listen to soft music. I focus only on my breathing. It helps lower my blood pressure and calms the noise in my head. Your meditation could be as simple as working on a craft project, or tending the garden. Whatever is best, do it for you.
5. Surrender your thoughts to Heaven. We're not alone in the Universe, and our Creator is with us all the time. You don't need to wait for Sunday to pray. Just ask for help anytime and let go of the heaviness. God does the rest. He does hear our prayers.
These are just a few of my ways to recharge, but everyone has their own. Whenever you feel overwhelmed, please take a time out and help yourself get back on track. It's the right thing to do.
I would love to hear your comments on what you do to recharge or escape. Please feel free to share your thoughts below.
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